Gluten-free, Vegan Afritada

A traditional afritada recipe calls for seasoned pork, potatoes, carrots, and bell peppers in a tomato sauce.But using bean curd (dried tokwa skin) is much better since there's no cholesterol and no animals are harmed.

Add a Vegan Knorr Cube to make it more flavorful.

Ingredients:

4 tablespoons cooking oil
1 medium onion, diced
4 cloves garlic, minced
1 pack soaked and fried bean curd
1 pack gluten-free tomato sauce (250 gram)
1 cup water
1 large quartedred potatoes
1 large sliced carrot
1 large slided red bell pepper
1/2 tsp brown sugar (optional)
1/2 tsp vegan oyster mushroom sauce (if it's not available, use regular soy sauce)
mushroom seasoning and pepper to taste

Prepare the bean curd:

Soak bean curd in water for 20 minutes or until tender.
Squeeze excess water.
Cut into half.
Season with mushroom seasoning.
Deep fry.

Instruction:

1.Saute the onion and garlic in a preheated pan with cooking oil.
2.Add the potato and carrots then cook for 12 minutes or until the vegetables are soft.
3.Pour-in tomato sauce and water then simmer for 10 minutes.
4.Season with mushroom sauce, mushroom powder and pepper.
5.Add fried bean curd. Mix well then remove from heat.

Comments

Vegchon (vegan lechon)

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The Filipino dish of finely sliced pig parts and chicken livers tossed in a flavorful and citrusy dressing originated in Pampanga, a northern Philippines province centrally located on the island of Luzon, though the dish was very different from what's popularly served presently. Tofu is a popular pork replacement. This tofu sisig is unquestionably tasty. Ingredients: 1 cup chopped shiitake mushroom half kilo of tofu 1 tbsp vegan ground meat (giniling) 2 red and 2 green chilies - if you want it to be spicier, add more 1 piece minced onion 1 tsp garlic powder 1 tbsp vegan fish sauce (if it's not available, use regular soy sauce) 1 tsp mushroom powder 1 tsp vegan oyster mushroom (optional) mayonnaise (optional) Instruction: 1.Cut tofu into cubes. 2.Season diced tofu with vegan fish sauce or regular soy sauce 4. Pan fry diced tofu until it turns brownish. 5. Add vegan ground meat and chopped shiitake mushroom and saute for about two minutes. 7. Season with mushroom powd...

Vegan Binagoongan

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